Here are five reasons group therapy may be right for you: You want to work on how you relate to family, friends or an employer. Group therapy gives you a safe place to learn how to connect more effectively with [...]
You may seek therapy because you have difficulty establishing and maintaining close relationships. You may wish that you understood relationships better. You would like to speak more directly about your positive and negative feelings. In return, you would appreciate honest [...]
Therapy helps us to see with clearer eyes the ingrained patterns that hold us back. Step by step, therapy helps us to override these patterns and get more of what we seek in relationships. How Do We Get Stuck in [...]